Stepping On is a free falls prevention program that runs over 7 weeks. It combines exercise and education sessions with the aim to keep you active and independent. We are currently recruiting Aboriginal participants aged over 45 years for the next group starting:
Fri 25 October
10am - 12pm
Wollondilly Community Health Centre (15 Harper Close, Tahmoor)
Please call 4621 8702 to register!
Volunteer at our community garden in Bargo (Bonnie Cottage, 122 Hawthorne Rd)
Every Tuesday at 12:00pm