Healthy Meal Ideas for Kids

The picture below provides ideas for a Healthy Lunch Box for kids. 

Some tips to remember:

  • Keep it simple (not too much choice)
  • Keep serves small 
  • Ensure foods can be opened and eaten easily
  • If you choose from these healthy foods, don’t worry if your child wants the same foods each day
  • Avoid packing a ‘sometimes’ food every day
  • Choose water as the drink for thirst

5 day plan

More for lunchbox ideas for children 1-5 years or for recipe ideas, click here.