Healthy Meal Ideas for Kids
The picture below provides ideas for a Healthy Lunch Box for kids.
Some tips to remember:
- Keep it simple (not too much choice)
- Keep serves small
- Ensure foods can be opened and eaten easily
- If you choose from these healthy foods, don’t worry if your child wants the same foods each day
- Avoid packing a ‘sometimes’ food every day
- Choose water as the drink for thirst
More for lunchbox ideas for children 1-5 years or for recipe ideas, click here.